September 29, 2014

September 29th is World Heart Day – Are You Heart Healthy?



With September 29th being World Heart Day, the World Heart Federation encourages everyone to learn more about fighting cardiovascular disease (CVD). CVD is the world’s number one killer, causing 17.3 million deaths every year. Furthermore, studies show that 80% of these CVD related deaths may have been avoided by controlling the four main risk factors:

Tobacco use
Unhealthy diet
Lack of physical activity
Harmful use of alcohol

Original Blog Post can be found by visiting this website.

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